Yoga at the Barn

FREE Yoga at the Barn

Join us August 15, 2021 3PM for outdoor yoga located at our Historic Barn. Bring your yoga mat, water bottle and a friend!

We’ll be offering two free 30-minute yoga classes beginning at 3pm. Feel free to attend one or both classes!

3-3:30 – All Levels Gentle Vinyasa (This class features a combination of standing, flowing sequences, as well as seated and reclined stretches that will leave you feeling lengthened and strengthened)

3:45-4:15 – Restorative Yoga (This class will be spent in seated and reclined poses as we connect deep breaths to elongated stretches, designed to restore and unwind the body and the mind)

 

Jackie Herman is a Registered Yoga Instructor, based out of Doylestown, PA. Her teaching style reflects a blend of her Classical Yoga education, as well as her background as a student of Power Vinyasa. This fusion allows for a bit of crossover in her classes, opening up space for her students to bring their own individuality to their mats. Classes will look and feel like a combination of deep, restorative stretches alongside flowing, connected movements. You’ll leave class feeling lengthened, strengthened, and empowered! Learn more at www.holisticflowsyoga.com